Fresh Nation
Protein Shakes
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South Beach
Acai Banana & Strawberry with Organic Coconut Water
$6.00
Bimini Berry Bash
Acai Seasonal Berries, Strawberries, Raspberries, Blackberries and Organic Coconut Water
$8.50
El Tropical
Mango Pineapple Orange Strawberry Chia &Coconut Water
$6.00
Swamp Shake
Acai Kale Spinach Apple Banana Pineapple & Organic Coconut Water
$6.00
Bahama Mama
Banana Almond Butter Chia Seeds with Chai Spiced Almond Milk
$6.00
Post Workout Shakes
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Choice of 100% Whey Isolate and Amino Acids 24g protein or Vegan Protein Powder 20g protein.
Banzai Pipeline
Acai Blueberry Pineapple Mango Coconut Water
$7.95
Muscle Beach
Acai Banana Peanut Butter Coconut Water
$7.50
Cocoa Loco
Banana Shaved Coconut Almond Butter Cocoa Powder Almond Milk
$7.95
The Hurricane
Acai Strawberries Blueberries Almond Butter Coconut Water
$8.95
SoFlo
Strawberries Blueberries Banana Hemp Seeds Chia Seeds Peanut Butter Almond Milk
$7.95
Fresh Juice Sparkling Soda
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Greens & Habanero Limeade
$2.95
Strawberry Watermelon Lemonade
$2.95
Florida Citrus Spritzer
$2.95
Pineapple Ginger Ale
$2.95
Mango Mojito
$2.95
Oceana Fresh Local Roasted Coffee
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Guatemala (12oz)
Sweet, full body, light acidity, fruity aftertaste, clean, chocolate notes, balanced
$3.25
Guatemala (16oz)
Sweet, full body, light acidity, fruity aftertaste, clean, chocolate notes, balanced
$3.50
Sumatra Lintong Bagak Tabo (12 Oz)
Exhibits Tones Of Sweet Dark Chocolate & Herbal Notes. Smooth Rich Flavor
$3.25
Sumatra Lintong Bagak Tabo (16 Oz)
Exhibits Tones Of Sweet Dark Chocolate & Herbal Notes. Smooth Rich Flavor
$3.50
Decaf - Water Processed (12oz)
All the things you love about coffee without the caffeine. Flavor is sweet chocolate and nutty
$3.25
Decaf - Water Processed (16oz)
All the things you love about coffee without the caffeine. Flavor is sweet chocolate and nutty
$3.50
Fuit, Oatmeal & Granola
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Fresh Cut Fruit Cup
Ripe Cantaloupe, Honeydew, Pineapple, Strawberry, Blueberry, Kiwi and Banana Croutons
$5.95
Wildflower Granola & Vanilla Yogurt
Strawberry, Banana, Blueberry, Raspberries, Kiwi & Honey
$5.95
Hot Old Fashion Oatmeal
Sliced Banana, Blueberries, Caramel Apples, Cinnamon Yogurt, Toasted Coconut Super Seed Mix (Flax, Chia & Hemp) & Honey
$5.95
Chilled Overnight Oatmeal w/Fresh Vanilla Bean & Almond Milk
Banana, Blueberries, Strawberries, Raspberries, Kiwi Lemon Ricotta Cheese Toasted Coconut & Super Seed Mix (Flax, Chia & Hemp)
$5.95
Traditional Favorites
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Smoked Salmon Plate
Gluten FreeToast With Cucumber, Dill & Caper Greek Yogurt, Heirloom Tomatoes, Chopped Eggs, Scallion & Super Green Salad With Choice Of Homemade Dressing
$10.95
Garbanzo Flour Crusted Quiche
Garden Vegetables, Farmers Cheese, Almond Romesco & Super Greens Salad with choice of homemade dressing
$10.95
Macadamia Crusted Branzino
Mediterranean Sea Bass (High In Omega 3's) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus With A Kale And Macadamia Pesto
$15.95
Beef And Broccoli With Ramen Noodles
Broccoli, Mushrooms, Carrot Noodles, Sweet Peppers, Scallion And Organic Seaweed
$13.95
Grass Fed Beef Meatballs
Root Vegetable Noodles, San Marzano Tomato Basil Sauce, Grated Parmesan And Basil
$14.95
Ponzu Salmon Bowl
Steamed Brown Rice, Sweet Potato, Bok Choy, Organic Carrot Spirals, Roasted Baby Sweet Peppers, Sunflower Sprouts And Ponzu Sauce
$14.95
House Cold Brewed Ice Coffee 16 oz
$3.50
Fuel'd By Oceana
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House Cold Brewed Ice Coffee 20 Oz
Mixed Local Greens, Baby Kale, Local Sprouts, Heirloom Tomatoes, Quinoa, Shaved Brussel Sprouts, Radish, Carrots, Chile Roasted Pumpkin Seeds & Farmers Cheese
$3.95
Iced Almond Milk Lattes Vanilla
Shaved Fennel with Kennesaw Farms Orange Sections & Feta Cheese, Heirloom Tomatoes, Baby Arugula & Mango, Lime & Chile Vinaigrette
$3.50
Iced Almond Milk Lattes Mocha
$3.50
Fresh Brewed Iced Green Tea
$2.95
Superfood Salads
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Additional Dressing Choices: Raspberry And Ginger, Roasted Garlic And Parmesan, Toasted Sesame And Ginger, Mango Lime And Chili, Lemon Dijon And Honey, Caramelized Onion And Apple Cider, Aged Balsamic With Organic Extra Virgin Olive Oil
Watermelon Summer Salad
Arugula, Baby Kale, Mint, Feta Cheese, Heirloom Tomatoes, Carrot Spirals, Blueberries, Sunflower Sprouts, Lime, Caramelized Onion Vinaigrette
$10.95
Kale Caesar
Local Kale & Mixed Greens, Spicy Roasted Chickpeas, Sprouts, Super Seed Mix With Roasted Garlic Yogurt & Parmesan Dressing & Crispy Polenta Croutons
$8.95
Fresh Nation Salad
Mixed Local Greens, Baby Kale, Local Sprouts, Heirloom Tomatoes, Quinoa, Shaved Brussel Sprouts, Radish, Carrots, Chile Roasted Pumpkin Seeds & Farmers Cheese
$8.95
Roasted Butternut Squash And Beet Salad
Mixed Greens, Roasted Butternut Squash, Red & Golden Beets, Toasted Quinoa, Blueberries, Pumpkin Seeds, Hemp Seeds, Shredded Parmensan With Mango Vinaigrette
$10.95
Add Herb Poached Chicken
$3.50
Add Grilled Salmon
$3.95
Add Shrimp Ceviche
$3.95
Cold Superfood Lunch Plates
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Ahi Tuna Poke
Steamed Brown Rice, Pickeled Cucumber, Carrot, Radish, Avocado, Scallion, Local Greens, Super Seed Mix Toasted Sesame Ginger Poke Dressing.
$12.95
Grilled Pesto Salmon
Grilled Asparagus, Cauliflower, Tabbouleh, Tomatoes, Feta Cheese, Local Greens, Kalamata Olives With Roasted Garlic Vinaigrette
$12.95
Shrimp Ceviche
Super Slaw, Local Greens, Carrot, Radish, Roasted Peppers, Cilantro, Pumpkin Seeds, Farmer's Cheese & Avocado Topped With Ceviche Shrimp
$11.95
Tuna Nicoise
Seared Herb Crusted Tuna On A Bed Of Sauteed Kale, Yukon Gold Potatoes, Haricots Verts, Roasted Red Peppers With Hardboiled Egg, Heirloom Tomatoes, Onions, Capers, Pepper And Basil
$12.95
Oven Roasted Tomato & Basil Soup Cup
$3.50
Chef's Soup Of The Day Cup
$3.50
Bone Broth Cup
$3.50
Oven Roasted Tomato & Basil Soup Bowl
$4.95
Chef's Soup Of The Day Bowl
$4.95
Bone Broth Bowl
$4.95
Fresh Oven Roasted Turkey Panini On Gluten Free Ciabatta
Avocado, Farmer's Cheese, & Spicy Tomato Jam Arugula With Carmalized Onion Apple Cider Vvinaigrette Carmelized Onions, Walnuts & Gorgonzola Arugula With Rosemary Raspberry & Ginger Vinaigrette
$10.95
Cauliflower Pizza
Vegetarian Cauliflower Crust Pizza Topped With Spinach, Tomatoes, Mushrooms, Peppers, Broccoli, Low-Fat Mozzarella
$11.95
Hot Superfood Bowls
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East Coast Bowl
Roast Butternut Squash, Broccoli, Poblano Peppers, Kale, Roasted Peppers Carmelized Onion, Toasted Pumpkin Seeds, Farmers Cheese & Almond Romesco
$0.00
Midwest Bowl
Brown Basmati Risotto With Wild Mushrooms, Oven Roasted Vegetables, Charred Brussel Sprouts, Farmes Cheese, Scallions & Chimichurri Sauce
$0.00
West Coast Bowl
French Green Beans & Bok Choy With Steam Brown Rice, Carrots, Roasted Sweet Peppers, Scallions & Sichuan Chile Sauce
$0.00
Southwest Bowl
Kale, Black Beans, Poblano Peppers, Caramelized Onions, Oven Roasted Vegetables Heirloom Tomatoes, Avocado, Farmers Cheese & Green Chile Tomatillo Salsa
$0.00
Add Grilled Salmon To Any Bowl
$13.95
Add Chicken Quinoa Meatballs To Any Bowl
$12.95
Add Garlic Herb Roasted Steak To Any Bowl
$12.95
Add Spicy Shrimp Meatballs To Any Bowl
$12.95
Add Grilled Chicken Breast To Any Bowl
$11.95
Add Grass Fed Beef Meatballs To Any Bowl
$12.95
Sandwiches
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All Sandwiches Can Be Made On Gluten Free Ciabatta, Croissant, Pretzel Roll Or Artisan Multigrain Bread. Includes Chips And Pickle
Fresh Oven Roasted Turkey Panini
Super Slaw, Avocado, Farmers Cheese And Spicy Tomato Jam, Arugula, Caramelized Onion And Apple Cider Vinaigrette
$10.95
Guacamole Chicken Salad
Fresh Baked Croissant With Leaf Lettuce, Tomato And Red Onion
$9.50
B.L.T.A.
Smoked Bacon, Lettuce, Tomato And Avocado And Choice Of Bread
$9.50
Fresh Nation Chicken Salad
All Natural Chicken Breast, Red And Green Grapes, Toasted Almonds, And Sundried Cranberries
$9.50
Smothered Chicken
Carmaelized Onions, Sauteed Mushrooms, Provolone Cheese On A Kaiser Roll
$9.50
Turkey And Brie Pretzel Panini
Fresh Roasted Turkey, Brie Cheese, Smoked Bacon, Grain Mustard, Lettuce And Tomato
$9.50
Tex Mex Grilled Chicken Wrap
Grilled Chicken, Pico De Gallo, Avocado, Black Beans, Cheddar Cheese, Leaf Lettuce, Cilantro Aioli On A Sundried Tomato Wrap
$9.50
Grass Fed Beef Cheeseburger
Grass Fed Beef Burger With American Cheese, Lettuce, Tomato, Onion On A Kaiser Roll
$9.50
Fresh Nation Crisp Vegetable Wrap
Organic Carrots, Cucumber, Tomato, Red Cabbage, Baby, Sweet Peppers, Cauliflower Tabbouleh, Hummus, Leaf Lettuce On A Sundried Tomato Wrap
$9.50
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