Fresh First
Sandwiches & Burgers
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Please choose between a side of slaw or house salad. Red & sweet potato salad is $0.50 additional-Add A Cup Of Soup for $2.50
Classic BLT
Turkey Bacon Layered With Romaine Lettuce Sliced Tomatoes With A Smear Of Vegan Mayo On A House Made Savory Waffle Bread. Make It Vegan For $1 Extra.
$10.25
Portobello Sandwich
Balsamic Marinated Portobello Mushroom Roasted And Served With Lettuce, Tomato Avocado Spread, And Onion On A Savory Waffle Bread, Or Vegan Waffle Bread (Specify in the notes).
$10.50
Grilled Lentil Burger (Vegan)
Sprouted Lentil, Garbanzo, Sunflower Seed, And Walnut Burger Served With Tomato, Onion, And Avocado Spread. Please Specify If You Would Like Your Burger On Vegan Waffle Bread, Kale Leaves, Or Romaine Leaves.
$11.75
Raw Lentil Burger (Vegan)
Sprouted Lentil, Garbanzo, Sunflower Seed, And Walnut Burger Served With Tomato, Onion, And Avocado Spread. Please Specify If You Would Like Your Burger On Vegan Waffle Bread, Kale Leaves, Or Romaine Leaves.
$11.75
Tuna Salad Sandwich
Albacore Tuna Salad With Celery, Carrot, And Vegan Mayo Served With Lettuce, And Tomato On A Savory Housemade Bun.
$10.95
Grilled Chicken Sandwich
Grilled Chicken With Roasted Red Peppers, Spinach And Mozzarella On A Savory Housemade Bun.
$11.75
Spinach Chicken Burger
House-Ground Chicken Burger, Served With Spinach, Goat Cheese, And Cranberry Chutney On A Savory Burger Bun.
$12.45
Spinach Chicken Burger(Double Stack)
House-Ground Chicken Burger, Served With Spinach, Goat Cheese, And Cranberry Chutney On A Savory Burger Bun.
$17.40
Mushroom Chicken Burger
House-Ground Chicken Burger Topped With Sauteed Mushrooms, Mozzarella, And Onions On A Savory Burger Bun.
$12.45
Mushroom Chicken Burger (Double Stack)
House-Ground Chicken Burger Topped With Sauteed Mushrooms, Mozzarella, And Onions On A Savory Burger Bun.
$17.40
Grilled Cheese
Cardamom And Cinnamon Spiced Granny Smith Apples With Aged Sharp Cheddar And Brie Cheese On Savory Waffle Bread
$10.25
Tuna Melt
Albacore Tuna Salad, Topped With Aged Sharp Cheddar, Served Open-Faced On Waffle Bread.
$11.75
Chicken Salad Sandwich
Pulled Chicken Breast, With Granny-Smith Apples, Celery And Dill Vegan Mayo Served With Lettuce And Tomato On A Savory Homemade Bun.
$10.95
Raw Nut Chili Tacos
Nut Chili, Red Peppers, Green Onions, Carrots And Riced Cauliflower In Cabbage Wraps Topped With Ginger Sauce.
$10.95
Chicken Melt
Pulled Chicken Salad Topped With Brie, Served Open-Faced On Waffle Bread.
$11.75
Vegetable Stack Sandwich
Roasted Zucchini, Red Pepper, Portobello Mushroom, And Onion With Mozzarella On A Savory Homemade Bun.
$10.75
Chicken & Waffle
House-Ground Chicken Burger, Topped With Tomato, Fried Egg, Sprouts And Spicy Hollandaise Served On A Savory Waffle.
$12.50
Quinoa Burger
Seasoned Quinoa Beet, Carrot, Mushroom, And Scallion Burger Topped With Mozzarella, Sauteed Mushrooms, And Onions On A Savory Housemade Bun.
$11.25
Slaw Chicken Burger
House-Ground Chicken Burger Topped With Colby Cheese, Hand Cut Slaw, And Spicy Sauce On A Savory Homemade Bun.
$11.95
Slaw Chicken Burger(Double Stack)
House-Ground Chicken Burger Topped With Colby Cheese, Hand Cut Slaw, And Spicy Sauce On A Savory Homemade Bun.
$16.90
Sweet Potato Burger
Seasoned SweetPotato, White Beans, Oats And Walnuts Burger Topped With Red Cabbage, Avocado, Lettuce, Tomato And Spicy Mayo On Vegan Waffle Bread.
$11.75
Bowls
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Fried Quinoa Bowl
Quinoa, Carrots, Red Pepper, Scallions, And Purple Cabbage Topped With A Fried Egg In Lemon Garlic Sauce.
$10.25
Fiesta Brown Rice Bowl (Vegan)
Avocado, Mango, Red Onion, Tomato, Cilantro, Lime And Brown Rice In A Red Pepper Sauce.
$10.25
Farm House Rice Bowl (Vegan)
Brown Rice Tossed With Cauliflower, Mushrooms, Onions And Peas With Ginger Sauce.
$9.25
Roasted Vegetable Quinoa Bowl (Vegan)
Zucchini, Mushrooms, Onions, Peppers, Spinach And Quinoa With Lemon Garlic Sauce.
$9.95
Raw Zucchini Puttanesca Bowl (Vegan)
Raw Zucchini Spaghetti Tossed With Sprouted Garbanzo Beans, Sprouted Lentils, Grape Tomatoes, Red Pepper, Kalamata Olives, Capers And Scallions In A Garlic Lemon Sauce.
$12.25
Sauteed Zucchini Puttanesca Bowl (Vegan)
Raw Zucchini Spaghetti Tossed With Sprouted Garbanzo Beans, Sprouted Lentils, Grape Tomatoes, Red Pepper, Kalamata Olives, Capers And Scallions In A Garlic Lemon Sauce.
$12.25
Super Quinoa Bowl (Vegan)
Kale, Portobello Mushroom, Red Pepper, Onion, And Cauliflower In Ginger Sauce.
$9.95
Add Grilled Chicken
Add Chicken Breast To Any Bowl.
$4.95
Add Chicken Burger
Add Chicken Burger To Any Bowl.
$4.95
Add Chicken Salad
Add Chicken Salad To Any Bowl.
$4.95
Add Tuna Salad
Add Albacore Tuna To Any Bowl.
$4.95
Add Tofu
Add Tofu To Any Bowl.
$4.95
Add Lentil Burger
$4.95
Add Quinoa Burger
$4.95
Breakfast
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All Items(Except For Side Items) Come With Side Of Sliced Granny Smith Apple Or Griddled Red And Sweet Potatoes For An Additional .50(Please Specify In Notes).
Veggie Omelet
Free Range Eggs, Spinach, Red Peppers, Mushrooms, Onions And White Cheddar. Served With Sliced Granny Smith Apples.
$9.95
Amazonian Acai Bowl
Amazonian Acai And Banana, Sweetened With Agave. Served With House-Made Granola And Banana.
$9.95
Veggie Tofu(vegan)
Organic Tofu Scrambled With Mushrooms, Red Peppers, Spinach And Onions. Served With A Vegan Waffle. Served With Sliced Granny Smith Apples.
$9.95
Veggie Tofu
Organic Tofu Scrambled With Mushrooms, Red Peppers, Spinach And Onions. Served With Flax Seed Bread. Served With Sliced Granny Smith Apples.
$9.95
Egg Sandwich
Fried Egg, Turkey Bacon, Tomato And White Cheddar On Waffle.
$8.95
Western Omelet
Eggs, Colby, Turkey Bacon, Red Peppers, Avocado And Onions.Served With Granny Smith Apple Slices.
$10.50
Western Omelet With Egg Whites
Eggs, Colby, Turkey Bacon, Red Peppers, Avocado And Onions.Served With Granny Smith Apple Slices.
$12.50
Eggs Benedict
Poached Eggs, Wilted Spinach, And Turkey Bacon Topped With Hollandaise On Savory Waffle Bread. Served With Sliced Granny Smith Apple.
$12.25
Key West Tofu (Vegan)
Organic Tofu Scrambled With Avocado, Tomato, Green Onion And Cilantro-Lime Sauce. Served With Vegan Waffle Bread.
$9.95
Key West Tofu
Organic Tofu Scrambled With Avocado, Tomato, Green Onion And Cilantro-Lime Sauce. Served With Flax Seed Bread.
$9.95
Egg Breakfast
2 Eggs Any Style Served With A Waffle Bread.(Please Specify Style Of Eggs In The Notes)
$7.25
Greek Yogurt
Creamy Greek Yogurt Served With House Made Granola, Banana And Honey.
$7.95
Rise And Shine Rice
Spiced Apples And Brown Rice Topped With Caramelized Bananas, Cashews, And Vanilla Bean Rice Milk.
$8.95
Egg And Quinoa Hash
Veggie Seasoned Quinoa With Red Bliss Potatoes, Red peppers, Onions Topped With Two Fried Eggs.
$11.25
Belgian Waffle
Buttermilk Waffle With Bananas, Walnuts, And Butter With Maple Syrup On The Side.
$8.95
Pancakes
Cinnamon-Infused Pancakes With A Side Of Maple Syrup.
$8.25
Bananas Pancakes
Cinnamon-Infused Pancakes With A Side Of Maple Syrup.
$10.00
Blueberry pancakes
Cinnamon-Infused Pancakes With A Side Of Maple Syrup.
$10.00
Granola Pancakes
Cinnamon-Infused Pancakes With A Side Of Maple Syrup.
$10.00
Chocolate Pancakes
Cinnamon-Infused Pancakes With A Side Of Maple Syrup.
$10.00
Side Order Turkey Bacon
$3.50
Side Order Chicken Apple Sausage
$3.95
Salads
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Moroccan Greens (Vegan)
Carrot, Cauliflower, Celery, Sprouted Lentils, Dates, Walnuts, Cilantro, Kale, Spinach, And Romaine In Red Wine Vinaigrette.
$11.95
Grecian Greens (Vegan)
Cucumber, Tomato, Red Onion, Green Pepper, And Olives On A Bed Of Romaine Topped With Sprouted Garbanzo Beans In Red Wine Vinaigrette
$11.50
Tuscan Greens (Vegan)
Sprouted Lentils, Zucchini, Tomato, Red Pepper, Olives, Capers, Scallion, And Field Greens In Lemon Garlic Dressing
$11.75
Asian Greens (Vegan)
Mushrooms, Sprouts, Red Cabbage, Golden Beets, Avocado, And Scallions Over Romaine And Spinach Leaves With A Ginger Dressing
$11.95
Caesar's Greens (Vegan)
Romaine Tossed In Creamy Cashew Caesar Dressing With House Made Croutons.
$10.95
Add Grilled Chicken
Add Chicken Breast To Any Salad.
$4.95
Add Chicken Burger
Add Chicken Burger To Any Salad
$4.95
Add Chicken Salad
Add Chicken Salad To Any Salad
$4.95
Add Tuna Salad
Add Albacore Tuna To Any Salad.
$4.95
Add Tofu
Add Tofu To Any Salad.
$4.95
Add Lentil Burger
$4.95
Add Quinoa Burger
$4.95
Juices
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Healthy and Rejuvinating
Green 16oz
Cucumber, Celery, Kale, Parsley And Lemon.
$8.49
Orange 16oz
Carrot, Orange, Apple And Ginger.
$8.49
Red 16oz
Cucumber, Celery, Red Pepper, Beet And Lemon.
$8.49
Pink 16oz
Watermelon, Cucumber, Lime And Mint.
$8.49
Taste the Rainbow 16oz
Cucumber, Celery, Cabbage, Carrot, Tomato, Red Pepper, Parsley And Lime.
$8.49
2oz Ginger Shot
$3.50
2oz Ginger And Turmeric Shot
$4.00
Soups
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All soups are vegan
Hearty Vegan Chili (Cup)
Kidney And Pinto Beans, Fresh Tomatoes, Green Peppers, Onion, And Ground Tofu
$4.95
Hearty Vegan Chili (Bowl)
Kidney And Pinto Beans, Fresh Tomatoes, Green Peppers, Onion, Jalepeno, And Ground Tofu
$6.95
Hearty Vegan Chili (Cup) With Side Salad
$10.95
Add Brown Rice
Add Brown Rice To Your Hearty Healthy Chili
$2.95
Smoothies
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Cold flavorful and energizing. All smoothies are dairy-free.
Wistful White
Banana, Coconut Oil, Rice Milk, Golden Raisins, Cinnamon And Oats.
$8.49
Glorious Green
Kale, Mango, Avocado, Lime, Mint And Sunflower Seeds.
$8.49
Outrageous Orange
Mango, Banana, Orange And Almonds.
$8.49
Blissful Blue
Blueberry, Banana, Apple, Lemon, Walnuts And Rice Milk.
$8.49
Awesome Amber
Kale, Avocado, Strawberry, Banana And Flax Seeds.
$8.49
Precious Pink
Strawberry, Banana, Orange And Apple.
$8.49
Courageous Cocoa
Cocoa, Mint, Kale, Avocado, Dates And Rice Milk.
$8.49
Lusciuos Lime
Pineapple, Oats, Banana, Spinach, Lemon, Orange, Coconut Oil And Almond Milk.
$8.49
Add Pea Protein
$1.00
Soups (today)
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All soups are vegan
Carrot Ginger (Cup)
Carrot, Ginger, And Cashew Cream.
$4.95
Carrot Ginger (Bowl)
Carrot, Ginger, And Cashew Cream.
$6.95
Dessert
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All of our baked goods are housemade to tempt your taste buds.
Chocolate Chip Cookie (Vegan)
Served Warm.
$3.25
Savory Buttermilk Bread
2 Pieces Of Buttermilk Waffle Bread.
$2.50
Savory Vegan Bread (Vegan)
2 Pieces Of Vegan Buttermilk Waffle Bread.
$2.50
Savory Buttermilk Bun
1 Pieces Of Buttermilk Bread.
$2.50
Strawberry Banana Muffin
Served Warm.
$4.25
Chocolate Turtle (Vegan)
Raw Date Caramel And Walnuts Coated With Coconut Chocolate.
$4.95
Brownie
Flourless Chocolate Brownie, Sweetened With Almond Butter And Agave.
$4.25
Raw Soft Flax Cracker
2 Pieces Of Flourless Crackers Made With Flax Seeds, Sunflower Seeds And Scallions.
$2.50
Children's Menu
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All children's items are served with apple slices.
Grilled Chicken Sticks
Grilled Chicken Tenderloins With Honey Mustard Dipping Sauce.
$5.75
Veggie Rice
Brown Rice With Peas And Carrots.
$7.50
Almond Butter and Jelly
Almond Butter And Strawberry Jam On Savory Buttermilk Waffle Bread.
$6.95
Other Drinks
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French Pressed Coffee
Freshly Brewed Colombian Coffee Served In A 20oz French Press
$3.25
Cold Brew Coffee
Ethiopian Nitro Coffee Served In A 16oz Cup.
$3.25
Hot Tea
Exclusive Selection Of Teas
$3.25
Iced Green Tea
Organic And House Brewed From Loose Leaf Tea.
$2.75
Luscious Lemonade
House Made With Lemon And Ginger Sweetened With Cane Juice
$3.25
Bottled Sparkling Water
$3.25
Bottled Still Water (500 ML)
$3.75
Bottled Still Water (250 ML)
$2.25
Coconut Water
$5.99
Chai Tea Soda
$3.25
Sipp Organic Soda`
Red Ruby, Ginger Blossom, Lemon Flower.
$2.50
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