Fresh First
Sandwiches & Burgers
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Please choose between a side of slaw or house salad. Red & sweet potato salad is $0.50 additional
Classic BLT
Turkey Bacon Layered With Romaine Lettuce Sliced Tomatoes With A Smear Of Vegan Mayo On A House Made Savory Waffle Bread
$10.25
Portobello Burger (Vegan)
Balsamic Marinated Portobello Mushroom Roasted And Served With Lettuce, Tomato Avocado Spread, And Onion On A Savory Waffle Bread, Or Vegan Waffle Bread.
$10.50
Grilled Lentil Burger (Vegan)
Sprouted Lentil, Garbanzo, Sunflower Seed, And Walnut Burger Served With Tomato, Onion, And Avocado Spread. Please Specify If You Would Like Your Burger On Vegan Waffle Bread, Kale Leaves, Or Romaine Leaves.
$11.75
Raw Lentil Burger (Vegan)
Sprouted Lentil, Garbanzo, Sunflower Seed, And Walnut Burger Served With Tomato, Onion, And Avocado Spread. Please Specify If You Would Like Your Burger On Vegan Waffle Bread, Kale Leaves, Or Romaine Leaves.
$11.75
Hummus Sandwich (Vegan)
Raw Sprouted Hummus With Avocado, Tomato, Red Onion And Shredded Carrots On Raw Flax Bread.
$9.25
Tuna Salad Sandwich
Albacore Tuna Salad With Celery, Carrot, And Vegan Mayo Served With Lettuce, And Tomato On A Savory Burger Bun.
$10.95
Grilled Chicken Sandwich
Grilled Chicken With Roasted Red Peppers, Spinach And Mozzarella On A Savory Bun.
$11.75
Spinach Chicken Burger
House-Ground Chicken Burger, Served With Spinach, Goat Cheese, And Cranberry Chutney On A Savory Burger Bun.
$11.95
Mushroom Chicken Burger
House-Ground Chicken Burger Topped With Sauteed Mushrooms, Mozzarella, And Onions On A Savory Burger Bun.
$11.50
Mushroom Chicken Burger (Double Stack)
House-Ground Chicken Burger Topped With Sauteed Mushrooms, Mozzarella, And Onions On A Savory Burger Bun.
$16.45
Grilled Cheese
Cardamom And Cinnamon Spiced Granny Smith Apples With Aged Sharp Cheddar And Brie Cheese On Savory Waffle Bread
$9.95
Tuna Melt
Albacore Tuna Salad, Topped With Aged Sharp Cheddar, Served Open-Faced On Waffle Bread.
$11.75
Chicken Salad Sandwich
Pulled Chicken Breast, With Granny-Smith Apples, Celery And Dill Vegan Mayo Served With Lettuce And Tomato On A Savory Bun.
$10.95
Nut Chili Tacos
Nut Chili, Red Peppers, Green Onions, Carrots And Riced Cauliflower In Cabbage Wraps Topped With Ginger Sauce.
$10.95
Chicken Melt
Pulled Chicken Salad Topped With Brie, Served Open-Faced On Waffle Bread.
$11.75
Vegetable Stack Sandwich
Roasted Zucchini, Red Pepper, Portobello Mushroom, And Onion With Mozzarella On A Savory Bun, Or Vegan Waffle Bread.
$10.75
Egg Sandwich
Fried Egg And Turkey Bacon With White Cheddar And Tomato On Waffle Bread.
$9.50
Chicken & Waffle
House-Ground Chicken Burger, Topped With Tomato, Fried Egg, Sprouts And Spicy Hollandaise Served On A Savory Waffle.
$12.50
Quinoa Burger
Seasoned Quinoa Beet, Carrot, Mushroom, And Scallion Burger Topped With Mozzarella, Sauteed Mushrooms, And Onions On A Savory Bun, Or Vegan Waffle Bread.
$11.25
Slaw Chicken Burger
House-Ground Chicken Burger Topped With Colby Cheese, Hand Cut Slaw, And Spicy Sauce On A Savory Bun.
$11.95
Bowls
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Fried Quinoa Bowl
Quinoa, Carrots, Red Pepper, Scallions, And Purple Cabbage Topped With A Fried Egg In Lemon Garlic Sauce.
$10.25
Fiesta Brown Rice Bowl (Vegan)
Avocado, Mango, Red Onion, Tomato, Cilantro, Lime And Brown Rice In A Red Pepper Sauce.
$9.25
Farm House Rice Bowl (Vegan)
Brown Rice Tossed With Cauliflower, Mushrooms, Onions And Peas With Ginger Sauce.
$8.95
Roasted Vegetable Quinoa Bowl (Vegan)
Zucchini, Mushrooms, Onions, Peppers, And Lemon Herbed Quinoa.
$8.95
Zucchini Puttanesca Bowl (Vegan)
Raw Zucchini Spaghetti Tossed With Sprouted Garbanzo Beans, Sprouted Lentils, Cherry Tomatoes, Red Pepper, Kalamata Olives, And Scallions In A Garlic Lemon Sauce Topped With Capers.
$12.25
Macaroni & Cheese Bowl (Gluten Free)
Spiral Macaroni Baked With House Blend Of Creamy Cheeses.
$9.95
Super Quinoa Bowl (Vegan)
Kale, Portobello Mushroom, Red Pepper, Onion, And Cauliflower In Ginger Sauce.
$9.95
Add Grilled Chicken
Add Chicken Breast To Any Bowl.
$4.95
Add Chicken Burger
Add Chicken Burger To Any Bowl.
$4.95
Add Chicken Salad
Add Chicken Salad To Any Bowl.
$4.95
Add Tuna Salad
Add Albacore Tuna To Any Bowl.
$4.95
Add Tofu
Add Tofu To Any Bowl.
$4.95
Salads
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Moroccan Greens (Vegan)
Carrot, Cauliflower, Celery, Sprouted Lentils, Dates, Walnuts, Cilantro, Kale, Spinach, And Romaine In Red Wine Vinaigrette.
$11.95
Grecian Greens (Vegan)
Cucumber, Tomato, Red Onion, Green Pepper, And Olives On A Bed Of Romaine Topped With Sprouted Garbanzo Beans In Red Wine Vinaigrette
$11.50
Tuscan Greens (Vegan)
Sprouted Lentils, Zucchini, Tomato, Red Pepper, Olives, Capers, Scallion, And Field Greens In Lemon Garlic Dressing
$11.75
Asian Greens (Vegan)
Mushrooms, Sprouts, Red Cabbage, Golden Beets, Avocado, And Scallions Over Romaine And Spinach Leaves With A Ginger Dressing
$11.95
Caesar's Greens (Vegan)
Romaine Tossed In Creamy Cashew Caesar Dressing With House Made Croutons.
$10.95
Add Grilled Chicken
Add Chicken Breast To Any Salad.
$4.95
Add Chicken Burger
Add Chicken Burger To Any Salad
$4.95
Add Chicken Salad
Add Chicken Salad To Any Salad
$4.95
Add Tuna Salad
Add Albacore Tuna To Any Salad.
$4.95
Add Tofu
Add Tofu To Any Salad.
$4.95
Juices
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Green 12oz
Cucumber, Celery, Kale, Parsley, Lemon
$5.95
Green 16oz
Cucumber, Celery, Kale, Parsley, Lemon
$8.50
Orange 12oz
Carrot, Orange, Apple, Ginger
$5.95
Orange 16oz
Carrot, Orange, Apple, Ginger
$8.50
Red 12oz
Cucumber, Celery, Red Pepper, Beet
$5.95
Red 16oz
Cucumber, Celery, Red Pepper, Beet
$8.50
Pink 12oz
Watermelon, Cucumber, Lime, Mint.
$5.95
Pink 16oz
Watermelon, Cucumber, Lime, Mint.
$8.50
Taste the Rainbow 12oz
Cucumber, Celery, Cabbage, Carrot, Tomato, Red Pepper, Parsley.
$5.95
Taste the Rainbow 16oz
Cucumber, Celery, Cabbage, Carrot, Tomato, Red Pepper, Parsley.
$8.50
Soups
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All soups are vegan
Hearty Vegan Chili (Cup)
Kidney And Pinto Beans, Fresh Tomatoes, Green Peppers, Onion, And Ground Tofu
$4.95
Hearty Vegan Chili (Bowl)
Kidney And Pinto Beans, Fresh Tomatoes, Green Peppers, Onion, Jalepeno, And Ground Tofu
$6.95
Add Brown Rice
Add Brown Rice To Your Hearty Healthy Chili
$2.95
Smoothies
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All smoothies are dairy-free
Wistful White
Banana, Coconut Oil, Rice Milk, Golden Raisins, Cinnamon, Oats
$8.50
Glorious Green
Kale, Mango, Avocado, Lime, Mint, Sunflower Seeds
$8.50
Outrageous Orange
Mango, Banana, Orange, Almond
$8.50
Blissful Blue
Blueberry, Banana, Apple, Lemon, Walnuts, Rice Milk
$8.50
Awesome Amber
Kale, Avocado, Strawberry, Banana, Flax
$8.50
Precious Pink
Strawberry, Banana, Orange
$8.50
Courageous Cocoa
Cocoa, Mint, Kale, Avocado, Date With Rice Milk.
$8.50
Add Pea Protein
$1.00
Dessert
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Chocolate Chip Cookie (Vegan)
Served Warm.
$3.25
Savory Buttermilk Bread
2 Pieces Of Waffle Bread Or 1 Bun.
$2.50
Savory Vegan Bread (Vegan)
2 Pieces Of Waffle Bread Or 1 Bun.
$2.50
Strawberry Banana Muffin
Served Warm.
$4.25
Chocolate Turtle (Vegan)
Raw Date Caramel With Walnuts Coated With Coconut Chocolate.
$5.50*
Vegan Dessert
Varies Daily
$5.50*
Children's Menu
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All children's items are served with apple slices.
Grilled Chicken Sticks
Grilled Chicken Tenderloins With Honey Mustard Dipping Sauce.
$5.75
Veggie Rice
Brown Rice With Peas And Carrots.
$5.75
Classic Grilled Cheese
Classic Grilled Cheddar Cheese On Savory Waffle Bread.
$5.95
Almond Butter and Jelly
Almond Butter And Strawberry Jam On Savory Waffle Bread.
$5.50
Soups (today)
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All soups are vegan
Potato Leak (Cup)
Red Bliss Potatoes And Leeks
$4.95
Chef's Special (Bowl)
$6.95
Other Drinks
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French Pressed Coffee
Freshly Brewed Colombian Coffee Served In A 20 Oz French Press
$3.25
Hot Tea
Exclusive Selection Of Teas
$3.25
Iced Green Tea
$2.75
Luscious Lemonade
House Made With Lemon And Ginger Sweetened With Cane Juice
$3.25
Bottled Sparkling Water
$3.25
Bottled Still Water (500 ML)
$3.75
Bottled Still Water (250 ML)
$2.25
Chai Tea Soda
$3.25
Sipp Organic Soda`
Red Ruby, Ginger Blossom, Lemon Flower.
$2.50
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