Bears Food Shack
Breakfast Wraps
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Egg And Cheddar Wrap
$4.89
Bacon, Egg And Cheddar Wrap
Applewood Smoked Bacon, Cheddar And Hash Browns.
$5.89
Sausage, Egg And Cheddar Wrap
Southern-Style Sausage, Cheddar And Hash Browns.
$5.89
House Breakfast Wrap
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Huevos Rancheros Wrap
Our Signature Breakfast Wrap: Bacon, Egg, Peppers, Onions, HashBrowns, Cheddar And House-Made Salsa.
$6.89
Steak And Egg Wrap
Grilled Filet Mignon Tips, Egg, Cheddar And Hash Browns.
$6.89
Egg White And Spinach Wrap
Egg Whites, Spinach, Goast Cheese In A Whole Wheat Wrap.
$5.89
Octfit Turkey And Sweet Potato Wrap
Egg Whites, Sweet Potato, House Roasted Turkey, Sauteed Peppers, Onions And Spinach On A Whole Wheat Wrap.
$6.89
NY Style Bagels
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Fresh Daily!
Bagel With Cream Cheese
Please Specify Bagel: Plain, Everything Or Sesame.
$2.50
Bagel With Nutella
Please Specify Bagel: Plain, Everything Or Sesame.
$2.50
Bagel With Butter
Please Specify Bagel: Plain, Everything Or Sesame.
$2.50
Bagel With Peanut Butter
Please Specify Bagel: Plain, Everything Or Sesame.
$2.50
Omelets
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All Omelets Are Served With Hashbrowns, Toast And Choice Of American, Cheddar Or Goat Cheese.
Western
Ham, Onions And Bell Peppers. Please Specify Cheese: Cheddar, American, Swiss Or Goat Cheese.
$8.99
Hungry Man
Ham, Bacon, Sausage, Hashbrowns, American And Cheddar.
$9.99
Wow Good For You
Egg Whites, Spinach And Mushrooms. Please Specify Cheese: Cheddar, American, Swiss Or Goat Cheese.
$7.99
Add Bagel
Please Specify Bagel: Plain, Everything Or Sesame.
$1.25
Coffee And Tea
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Our Coffee Is Locally Roasted, Medium, Full Bodied And Smooth.
Bears Blend Coffee Small
$1.50
Bears Blend Coffee Medium
$1.80
Bears Blend Coffee Large
$2.00
Espresso
$1.25
Double Espresso
$2.00
Cuban
A House Specialty
$1.25
Small Latte
$2.50
Medium Latte
$3.00
Large Latte
$3.50
Small Hammerhead
A Shot Of Espresso Added To Bear's Blend
$2.50
Large Hammerhead
A Shot Of Espresso Added To Bear's Blend
$3.50
Make Any Drink Iced
$0.50
Add Caramel Flavor Shot
$0.50
Add Vanilla Flavor Shot
$0.50
Add Hazelnut Flavor Shot
$0.50
Classic Iced Tea
Unsweetened
$2.25
Mango Iced Tea
$3.00
Bear's Lemonade
$2.25
Bear's Quencher
Half Mango Iced Tea / Half Lemonade
$2.50
Brick Pressed Sandwiches And Wraps
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Brick Pressed Virginia Ham And Aged Cheddar Wrap
With Spring Mix.
$7.99
Hawaiian Pulled Pork Wrap
House Slow Roasted Pork and Asian Slaw.
$6.99
Asian Chicken Wrap
Marinated And Grilled Chicken Breast With Asian Slaw.
$7.99
Brick Pressed Turkey Avocado Wrap
House Roasted Turkey, Fresh Avocado With Tomato And Mozzarella.
$8.99
Bear Club
Ham, Cheddar, House Roasted Turkey, Swiss, Bacon And Spring Mix On Multigrain.
$8.99
Brick Pressed Veggie Melt Wrap
Sauteed Spinach, Onions, Peppers, Mushrooms And Tomato Slices Grilled With Mozzarella.
$6.99
Tacos
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Served On Soft Tacos, With Fresh Cilantro, House Made Mango Salsa, And Asian Slaw With Our Cilantro Aioli.
Maui Shrimp
$8.99
Fish
$7.99
Steak
$9.99
Chicken
$7.99
Poke Bowls
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All Poke Is Served On A Bed Of Jasmine Sushi Rice With Asian Slaw Topped With Two Drizzles - Carrot Ginger And Cilantro Aioli With Mango Salsa.
Tuna Poke Bowl
Served On A Bed Of Japanese Rice.
$12.99
Salmon Poke Bowl
Ginger Asian Slaw And Sushi Rice.
$12.99
Protein Power Bowls
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Protein Power Bowl
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$6.99
Protein Power Bowl With Grilled Chicken Breast
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$10.99
Protein Power Bowl With Shrimp
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$11.99
Protein Power Bowl With Seared Tuna
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$11.99
Protein Power Bowl With Seared Salmon
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$11.99
Protein Power Bowl With House Roasted Turkey
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$10.99
Protein Power Bowl With Sauteed Veggie Mix
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese. Sauteed Veggie Mix - Tomato, Onion, Peppers, Mushrooms.
$9.99
Protein Power Bowl With Grilled Filet Mignon Tips
Triple Blend Quinoa With Edamame, Egg Whites, Sauteed Spinach Topped With Goat Cheese.
$11.99
Kona Super Bowl
Grilled Filet Mignon Tips And Hawaiian Style Shrimp, On A Bed Of 7 Superfoods; Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame With House Made Mango Salsa And Lemon-Dijon Dressing.
$11.99
Salads
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Caesar
Hearts Of Romaine, Asiago Cheese With Croutons And Caesar Dressing.
$5.99
Super Foods Salad
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$6.99
Super Foods Salad With Grilled Chicken Breast
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$10.99
Super Foods Salad With Shrimp
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$11.99
Super Foods Salad With Seared Tuna
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$11.99
Super Foods Salad With Seared Salmon
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$11.99
Super Foods Salad With House Roasted Turkey
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$10.99
Super Foods Salad With Sauteed Veggie Mix
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$9.99
Super Foods Salad With Grilled Filet Mignon Tips
Shaved Broccoli, Brussels, Kale, Triple Blend Quinoa And Edamame And Raspberry Vinaigrette.
$11.99
Raw Organic Pemium Acai Bowls
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The Blend: Strawberry, Blueberry, Raspberry, Banana And Almond Milk.
Aloha Bowl
Hi-Protein Granola, Fat-Free Yogurt, Banana, Pineapple, Mango, Coconut Flakes, Drizzled With Organic Honey And Topped With Chia Seeds.
$9.99
Hemp Berry Bowl
Hi-Protein Granola, Low-Fat Yogurt, Banana, Pineapple, Mango, Blueberries, Pineapple, Topped With Goji Berries, Hemp Seeds And Organic Agave.
$9.99
Monkey Bowl
Granola, Peanut Butter, Banana, Coconut, Nutella Topped With Cocoa Nibs And Raw Honey.
$9.99
Octfit Trainers Bowl
Plant-Based Vanilla Protein, Banana, Strawberries, Granola, Almond Butter, Coconut Flakes And Chia Seeds.
$11.99
Whole Fruit Pure And Natural Smoothies
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We Use Only Natural Fruit, No Added Sugar! (20oz)
Beach Bum
Banana, Pineapple, Coconut.
$6.50
Straw 'Bear' Nana
Strawberry And Banana.
$6.50
Mango Madness
Mango, Papaya, Banana, Pineaple And More Mango.
$6.50
Blue Lagoon
Blueberry, Banana, Mango.
$6.50
Add Superfood Blend
$2.00
Add Kale
$1.00
Add Spinach
$1.00
Add Hemp Seeds
$1.00
Add Guarana
$2.00
Add Maca
$2.00
Add Espresso
$2.00
Add Vegan Protein
$2.00
Add Acai
$2.00
Add Spirulina
$2.00
Add Goji Berries
$2.00
Add Chia Seeds
$1.00
House Signature Smoothies
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Blended For Optimal Nutritional Benefits (And They Taste Great Too!)
Aloha Bear
Almond Milk, Mixed Tropical Fruit, Chia Seeds, Organic Honey Topped With Shredded Coconut.
$8.95
Beary Blast
Yogurt, Mixed Berries And Organic Honey Topped With Shredded Coconut.
$8.95
Acai Pomegranate
Almond Milk, Raw Organic Acai, Mixed Berries, Chia Seeds With Cold Pressed Pomegranate Juice.
$8.95
Super Greens
Almond Milk, Kale, Spinach, Spirulina, Barley Grass, Ginger, Lemon Mint, Pineapples And Banana.
$8.95
Morning Thunder
Macca, Almond Milk, Cocao, Local Roast Coffee, Banana, Oats, Raw Honey, Sport Protein, Cinnamon Topped With Sliced Almonds.
$8.95
Octfit Buff Bear
Almond Milk, Spinach, Vegan Protein, Organic Peanut Butter And Organic Honey Topped With Sliced Almonds.
$9.95
Bear's Keki Kids Menu
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Lil' Dunes Grilled Cheese
$2.99
SUP Scramble Egg And Cheese With Toast
$2.99
Keki Kid's Beach Bum Smoothie
10oz Smoothie
$3.99
Keki Kid's Straw 'Bear' Nana Smoothie
10oz Smoothie
$3.99
Keki Kid's Mango Madness Smoothie
10oz Smoothie
$3.99
Keki Kid's Blue Lagoon Smoothie
10oz Smoothie
$3.99
Bear Cub's Chicken Fingers
Served with Fresh Fruit Cup.
$3.99
Bottled Waters, Juices And Soda
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Natalie's Juices
$3.50
Kombucha
$4.25
Sparkling Water
$1.50
Bottled Spring Water
$1.25
Coke
$1.50
Diet Coke
$1.50
Sprite
$1.50
Coconut Water
$3.99
Bai Flavor Infused Water
$3.50
Gatorade
$2.50
Apple Juice
$2.25
Desserts, Sweets And Treats
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Cindi's Gluten Free Island Snow Cookies
$2.00
Jumbo Muffin
$3.50
Chocolate Chip Cookies
$2.00
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